Blake’s Lotaburger Low Sodium Choices

by Gerry Aire

ENTREES with 50% or less of the US daily value for sodium:

breakfast item: breakfast burrito: #6 bean, sodium 40%
corn dog, sodium 20%
hot dog, sodium 50%
sandwich: cheese, large, sodium 35%
sandwich: itsa burger, sodium 30%

SIDES with 25% or less of the US daily value for sodium:

apple slices, sodium 0%
fries, original size, sodium 7%

Order from this list and eat with confidence — I’ve filtered out the super-salty stuff for you. Just remember to watch portion sizes, and total sodium per meal. Overall, try to limit fast foods in your diet — eat mostly home-cooked meals for better health. Figures listed above are approximate. Like this page? Bookmark it, and come back when you need it.

see low-sodium choices at other fast food restaurants

About these ads