Black Angus Steakhouse Low Sodium Choices

by Gerry Aire

ENTREES with 50% or less of the US daily value for sodium:

chicken: breast, fire-grilled, sodium 30%
chicken: breast, sesame-teriyaki, sodium 50%
seafood: grilled salmon, sodium 15%
steak: filet mignon, center-cut, 8 oz, sodium 10%

SIDES with 25% or less of the US daily value for sodium:

broccoli, steamed, w/cheese, sodium 10%
green beans, w/bacon, sodium 10%
molasses bread, no margarine, sodium 15%
potatoes: au gratin, sodium 20%
salad: garden side salad, w/ honey mustard or vinaigrette, sodium 10%
soup: steak flavor, sodium 25%

Order from this list and eat with confidence — I’ve filtered out the super-salty stuff for you. Just remember to watch portion sizes, and total sodium per meal. Overall, try to limit fast foods in your diet — eat mostly home-cooked meals for better health. Figures listed above are approximate. Like this page? Bookmark it, and come back when you need it.

see low-sodium choices at other fast food restaurants