Blake’s Lotaburger Low Sodium Choices

by Gerry Aire

ENTREES with 50% or less of the US daily value for sodium:

breakfast item: breakfast burrito: #6 bean, sodium 40%, calories 290
corn dog, sodium 20%, calories 320
hot dog, sodium 50%, calories 440
sandwich: cheese, large, sodium 35%, calories 460
sandwich: itsa burger, sodium 30%, calories 440

SIDES with 25% or less of the US daily value for sodium:

apple slices, sodium 0%, calories 57

Note: their fries, original size, have 7% DV for sodium and 410 calories.

Order from this list and eat with confidence — I’ve filtered out the super-salty stuff for you. Just remember to watch portion sizes, and total sodium per meal. Overall, try to limit fast foods in your diet — eat mostly home-cooked meals for better health. Figures listed above are approximate. Like this page? Bookmark it, and come back when you need it.

see low-sodium choices at other fast food restaurants

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